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Finding Your Mental Balance, Take Control Over Your Everyday Life.

Ditch the silent battles and seek therapy so you can overcome mental disorders, lack of self-awareness, and own your mental health. 


The most critical component towards embodying our happiness is routine and execution.

Keep scrolling to learn how our services can help you establish a routine mental health care plan around your routines and preferences.
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Provide Quality And Professional Mental Health Services for Minorities and At-risk Individuals.

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Addressing your mental health helps with decreasing stress and increasing happiness while creating balance.


Seeking therapy also allows you to positively take control of your life. 


With Our Therapy Services

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Schedule your initial session to determine if we are mutually a good fit to work together.



If we are a good fit to work together, you will complete your new client packet and set up your primary billing method (we accept Medicaid and Medicare).



Once your paperwork is processed you will schedule and attend your first therapy session!


First Time Working With Our Practice Or Returning Back To Therapy

We can't wait to meet you and jump-start your journey into serene mental health. Take control over your mind and own your life with therapy in a feel-good and easy-to-understand mental care plan.


Welcome Back! Schedule Your Next Therapy Session Today

We're truly excited to have you back! Whether you're working through a mental disorder or scheduling a preventative maintenance session we've got you covered.

Therapy Services
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You Can Work With Us Virtually From Anywhere

Don't miss another therapy session! You can now complete your session from your desk, car, or couch with our virtual therapy session option. Ask about how to get started during your Initial Intake Session!


Frequently Asked Questions

  • General Information
    Psychotherapy is provided to a wide population including adults, adolescents children, and couples. During services, a full bio/psycho/social assessment will be conducted as well as treatment planning and building the therapeutic relationship. Clients will be guided using a therapeutic approach through a wide range of techniques that cater to your specific journey.
  • Accepted Insurance
    Virginia: Medicaid, Medicare, Aetna, Cigna, BCBS, Magellan, Optima, Tricare, EAP, Humana, United Healthcare North Carolina: BCBS, Cigna, Aetna, United Healthcare & EAP
  • Cancellations & Rescheduling
    Please remember to cancel or reschedule 24 hours in advance. You will be responsible for the entire fee if cancellation is less than 24 hours.
Frequently Asked Questions


Under Section 2799B-6 of the Public Health Service Act, health care providers and health care facilities are required to inform individuals who are not enrolled in a plan or coverage or a Federal health care program, or not seeking to file a claim with their plan or coverage both orally and in writing of their ability, upon request or at the time of scheduling health care items and services, to receive a “Good Faith Estimate” of expected charges.
You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost
Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

• You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.

• Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.

• If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

• Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit

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